BE GOOD TO YOUR BODY
It's yours for all your life.
I am an independent bodyworker, fitness trainer and yoga instructor.
I want us all to have healthier bodies, so we can live better lives.
THAI MASSAGE
Deeply relaxing, clothed bodywork that stretches and soothes.
YOGA
Well-balanced stability and stretch with proven mental benefits.
CALISTHENICS
Powerful strength and cardio training with minimal equipment.
I offer physical wellness services in Prince George, BC.
From high intensity to deep relaxation,
all of it is productive, healthy, and fun.
For more about what I do, just look here, or come & say hello.
From high intensity to deep relaxation,
all of it is productive, healthy, and fun.
For more about what I do, just look here, or come & say hello.