BE GOOD TO YOUR BODY

It's yours for all your life.  

I am an independent bodyworker, fitness trainer and yoga instructor.
I want us all to have healthier bodies, so we can live better lives.



THAI MASSAGE

Deeply relaxing, clothed bodywork that stretches and soothes.

YOGA

Well-balanced stability and stretch with proven mental benefits.

CALISTHENICS

Powerful strength and cardio training with minimal equipment.



I offer physical wellness services in Prince George, BC.
From high intensity to deep relaxation,
all of it is productive, healthy, and fun.

For more about what I do, just look here, or come & say hello.